Hey, I’m Haleigh.

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I am a trauma informed licensed massage therapist specializing in nervous system focused care for individuals living with PTSD and chronic illnesses.

Book with me

My Approach

Nervous-System Focused

I take a nervous-system–focused approach, using slow, intentional movements that help clients reorient to safe touch, feeling grounded, and supported—especially those navigating PTSD or chronic illness.

Collaborative + Client-Led

My massage is grounded in safety and attunement. I communicate each step of the process before it occurs and work intentionally to build trust and rapport, helping you feel safe, informed, and supported.

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    Trauma Informed

    Certified with Advanced Trainings

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    Online booking

    No fee for cancellations

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    Licensed with CAMTC

    License number 100059

Swedish

Swedish uses flowing, rhythmic movements to promote deep relaxation and a sense of overall well-being. Its primary goal is relaxation it can also help relieve mild muscle tension, improve circulation, and reduce stress.

Services

Prenatal

Prenatal massage is safe starting in the first trimester and can continue immediately postpartum when contraindications are considered. Sessions are tailored to your comfort, using either a face-down pregnancy pillow or side-lying support depending on your needs

Hot Stones and Cupping

Hot stones help relax tense muscles and can be combined with deep tissue techniques for added relief, while cupping supports blood flow and the release of adhesions and knots, making it an excellent add-on for areas that need extra focus

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A woman receives a back massage outdoors, lying face down with a towel under her head, as a massage therapist presses on her back with both hands.
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FAQ

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  • Trauma-informed refers to an approach that recognizes the widespread impact of trauma and prioritizes safety, choice, and empowerment in interactions and care. In the context of massage therapy, it means:

    Awareness of trauma effects: Understanding how past trauma—such as PTSD, abuse, or chronic stress—can affect a person’s body, nervous system, and responses to touch.

    Creating a safe environment: Ensuring clients feel physically and emotionally safe throughout the session.

    Collaboration and consent: Asking for and respecting client preferences, explaining techniques before using them, and allowing clients to have control over their experience.

    Sensitivity to triggers: Being mindful of body areas, touch, or situations that could inadvertently cause discomfort or re-traumatization.

    Supporting autonomy and empowerment: Helping clients feel in control of their body and the session, rather than passive recipients of care.).

  • I charge by time, not technique. Whether you’re here for prenatal, relaxation, or injury-focused massage, sessions are the same.

    $100 for 60 minutes
    $140 for 90 minutes.

    I also offer add-ons that extend your session, billed at $10 for every additional 10 minutes.

  • I am available evenings and weekends only.

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